Sometimes as coachee we have all the resources that we need, very often they are close to us -all within easy reach.
Developing coachability has to have an impact on your immediate system, your network and the people around you.
This reading illustrates the return on investment that can be achieved when we engage in coaching. Their coachee’s network will be fundamentally different towards the end of the coaching engagement, and performance will be starting to tell.
We’ve probably all of heard about the benefits of mediation. Follow the breath. A free apparatus that is with us at all times. No doubt we have struggled at some point to make the most of this. Maybe adopting meditation, maybe not.
But there are other routes. Still focussed on the breath. Something or someone that takes your breath away. Not literally. But breathtaking. Settle into the breath, a rhythm, place or person.
Notice the activities that you return to, perhaps there are some