I often refer to a compass as a great analogy for keeping on track. Are you headed in the right direction? Does your bearing need to shift slightly? A moral compass, the route to optimal performance.
How do you fancy your own compass, and for free? Well I was delighted to find out that Srini Rao the host of The Unmistakable Creative Podcast has written an ebook that does exactly that! A short punchy read, provocative and beautifully illustrated. Here is my 2
Questions really do drive us – drive us to change, drive us into the now. For a long time my ‘Flow Fit’ workshops have addressed the importance of harnessing physical, emotional and cognitive energy. I have recently developed 3 questions that encourage drive in these areas. They are deliberately closed questions, so of course if you answer no to any of them then you know where you need to focus your attention.
In this video I present these for you as – Are
If you consider yourself to be a ‘jack of all trades and master of none’ then do not fear, you are only a few degrees away from optimal performance. You just need to drop the letter N from the above sentence and strive to being a ‘jack of all trades and master of ONE.’ You are probably already a master without realising it. Being a ‘jack of all trades’ allows us to relate to others effectively. We need to be