The concept of enjoyment is slightly misleading because it’s not always within our control. Throughout my sporting endeavours the phrase ‘go out there and enjoy yourself‘ was regularly rolled out. Problem is if you lose how do your rate enjoyment now?
Instead we need to control the controllables and express ourselves. ‘Go out there and express yourself.’ It’s down to us and might lead to enjoyment!? What’s more expression is at the route of authenticity. My definition of which is to express yourself