Some you win, some you learn

Written by Stuart Haden on January 12, 2022

The overall phases of performance often boil down to 4 things – struggle, release, flow and recovery. To boil this down even further you are either winning or learning. Like many good parallels I’ve drawn this one from sport. A cycling term that I first came across whilst watching  The Least Expected Day. A Netflix produced documentary series focusing on the Movistar Team’s 2019 Grand Tour campaigns.

If you are winning so to speak, you are in flow. At your best, peak

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