In my last posting (How to develop habits in 8 easy steps) I shared everything you need to know about forming habits. But what if you had a to do list that also helps you to form good habits? Well the Streaks app does exactly that. I have tried to consolidate my intentions in one place for a very long time…apps, journals, screen savers, reminders and back again. But this simple app trumps them all.
Why? Well for a start you
One great way to indicate that learning that has taken place is the formation of habit. Not an action plan at the end of the course, a one hit wonder that has little or no sustainability. Instead a practice that you can adapt and adopt perhaps even on a daily basis. Loads of great research has been done recently, and as usual here I am handing it over to you in a short and sharp video. I’ll follow this up a 2