Being present has long been held as a state of optimal performance. Being in flow is recognised as a zone of peak performance. But even if you make it this far then I bet there is still another gear left in you.
Being present or in flow is the booby prize, there are yet more rewards within your grasp. Herein lies the power button – awareness. Awareness of presence. Awareness of flow.
When you are aware you can be more deliberate and precise. Stay in flow for longer, access it more often, bring it about quicker. Literally training the brain to recognise these altered states so that we can return. Creating an addiction almost, more of an addition hopefully. An addition to your normal levels of effectiveness. An addition that actually multiplies your performance by as much as 5 times (McKinsey survey). Now doing the math can get a bit complex so get in touch and I can tell you more about the four flow workshops that I run. Or jump straight in with this free online course – The 7 Secrets of Increasing Personal Energy.