Gratitude and how to hack flow

Written by Stuart Haden on September 7, 2016

I hope you’ll thank me for this posting. Not just a casual, passing thanks. But something more meaningful. Gratitude that can boost your energy levels. An appreciation that can help you overcome life’s challenges.

You can document your heartfelt thanks, or let the applause run through your head. Recognise what you and others have done, or might do.

To make the most of this technique I encourage you to consider what you are immediately grateful for on a physical, emotional and intellectual level. This encourages you to broaden your thinking and ensures you don’t get stuck in a rut. See those buttons below? Share this or leave a reply. Thanks…